Instant CereOats (Vanilla)

Rich in protein
Whole grain
High in fiber
No trans fat

 
Preparation:
Empty the contents of one sachet into a cup. Add 4oz. (119ml) of hot water, stir well. As a beverafe, add 6 oz. (177ml) of hot water.

Ingredients:
Baby Oats, Oat Bran, Whole Wheat, Barley, Yellow Corn, Brown Rice, Malted Barley Extract, Non-fat Milk, Corn Syrup Solids, Soybean and/or Canola Oil, Sodium Caseinate (a milk derivative), Dipotassium Phosphate, Soy Protein Isolate, Milk Protein, Carrageenan, Soy Lecithin, Sugar, Multi-vitamins, Natural and Artificial Flavor (Vanilla).
 

NUTRITIONAL FACTS
Serving Size 30g/1.1oz. (1 pack)
Amount Per Serving:  
Total calories
85
Calories from fat 10
% Daily Value
Total Fat 1g
2%
- Saturated Fat 0g
0%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrate 16g
5%
- Dietary Fiber 4g
16%
Sugars 4g
Protein 6g
Vitamin A
35%
Vitamin C
45%
Calcium
30%
Iron
50%
* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories 2,000 2,500
Total Fat
- Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Fiber
Less Than
Less Than
Less Than
Less Than
65g
20g
300mg
2,400mg
300g
25g
80g
25g
300mg
2,400mg
375g
30g
Calories Per Gram:
Fat 9 - Carbohydrate 4 - Protein 4

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